Sweet Kita Kale is a fast-maturing cultivar of Brassica oleracea that's becoming recognized as the 'Queen of Greens' among home gardeners. This nutrient powerhouse matures in just 60 to 65 days, delivering tender leaves packed with carotenoids and flavonoids, powerful antioxidants that protect cells and support long-term health. Plant it in full sun with consistent moisture, space plants 4 inches apart in rows 18 inches apart, and you'll have harvestable greens in under two months. Cool weather brings out its best flavor, and the plant remains productive even after light frosts, extending your harvest well into cold months.
4
Full Sun
High
?-?
?in H x ?in W
—
Moderate
Hover over chart points for details
A single cup of Sweet Kita Kale contains just 36 calories yet delivers an astonishing 684% of the daily recommended potassium, 206% of vitamin A, and 134% of vitamin C. The leaves thrive in cool conditions and actually sweeten after frost touches them, rewarding fall gardeners with increasingly flavorful harvests. Its compact spacing and rapid 60 to 65 day maturity make it an efficient choice for small gardens or succession planting throughout the season.
Sweet Kita Kale excels as a fresh green in salads, as a nutritional powerhouse blended into smoothies, or braised as a cooked side dish. Its tender leaves are ideal for harvesting at the baby stage, when they're most delicate and can be eaten raw. The plant's ability to continue producing leaves through successive harvests makes it valuable for home cooks who want consistent access to fresh greens throughout the growing season.
No timeline data available yet for this variety.
Begin harvesting Sweet Kita Kale leaves from the bottom of the plant upward, starting at any size but aiming for the tender baby stage to maximize the number of successive harvests you can make. Never remove more than one third of the leaves at any single harvest, and always preserve the terminal bud at the center top of the plant, which keeps it productive and bushy. Harvest before hot, dry weather arrives, as this stress diminishes both yield and flavor. The plant will continue producing reliably until temperatures drop to approximately 20°F, and cool weather and frost actually improve the flavor, making late-season harvests especially rewarding.
Enter your ZIP code to see a personalized growing calendar for this plant.